Gobhi Alu Matar (Cauliflower, Potato and Peas Stir Fry)


  • 1 head of cauliflower, separated into florets
  • 1/2 cup shelled peas
  • 2 medium potatoes, cut into 1.5 cm cubes
  • 1 medium tomato, chopped
  • 1 green chilli, finely chopped
  • 1”ginger, shredded
  • 1/2 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chilli powder
  • 1 tsp coriander powder
  • Salt to taste
  • 2 tbsp oil
  • Chopped coriander leaves for garnishing

Method –

  1. Heat oil in a kadhai
  2. Add cumin seeds and when it splutters, add ginger and green chill
  3. Sauté for 30 seconds
  4. Add cauliflower, peas and potatoes
  5. Sauté on high heat for 2-3 minutes
  6. Lower the heat, sprinkle a little water and cook covered
  7. When the vegetables are a little tender, add tomatoes
  8. Add turmeric powder, red chilli powder, coriander powder and salt
  9. Cook till the oil releases and sprinkle a little water if required
  10. When the vegetables are tender, garnish with chopped coriander leaves

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