Ou Tenga Masor Jhul (Fish Curry with Elephant Apple)

Ingredients– 5 pieces Rohu fish 1 potato, boiled and chopped into medium pieces and lightly mashed 1 tsp ginger garlic paste 1/2 ou Tenga (elephant apple lightly pounded), boiled in 2 cups of water for 2 whistles 1/2 tsp fenugreek seeds 2 green chillies, slit 1/2 tsp freshly ground black pepper powder (optional) 1 tsp…

Masor Tenga (Assamese Tomato Fish Curry)

Ingredients– 250-300 gm Rohu fish, marinated with 1 tsp turmeric powder and 1/2 tsp salt for 10 minutes 2-3 tbsp mustard oil 1/2 tsp fenugreek seeds 3-4 tomatoes 1/2 tsp turmeric powder 1/2 tsp red chilli powder (optional) Salt to taste 2 cups hot water 2 slit green chillies Chopped coriander leaves Juice of 1/2…

Paleng Maas (Fish in Spinach Gravy)

Ingredients– 5 pieces of fish 1 large tomato 1.5 cups chopped spinach 2 slit green chillies 1” piece of ginger 1/2 tbsp nigella seeds Turmeric powder Salt to taste 3 tbsp mustard oil Method – Rub salt and turmeric powder on the fish. Marinate for 15 minutes Chop the tomato and spinach Chop the ginger…

Bilahi Masor Tenga (Tangy Fish Curry in Tomato Gravy)

Ingredients– 6 pieces of fish 3 ripe tomatoes, chopped 1/4 tsp fenugreek seeds 1 tsp turmeric powder Salt to taste 1 green chilli 1 potato, thinly sliced 2 tsp lemon juice or according to taste 1 tbsp mustard oil + extra oil to fry the fish 3 tbsp chopped coriander leaves Method – Marinate the…

Nemu Tenga Masor Jhul (Fish Curry in Lemon Juice)

Ingredients– 3 pieces fish 1 boiled potato, broken into small pieces 1 tsp lemon juice 1/2 tsp panch phoran 1 dry red chilli, broken into pieces 1/2 tsp turmeric powder 1.5 cups warm water Salt to taste 2 tbsp mustard oil 2 tbsp chopped coriander leaves Method – Marinate the fish with salt and 1/4…

Ada Diya Masor Jul (Fish Cooked in Ginger Juice)

Ingredients– 4 pieces fish 1 medium potato, cut lengthwise 2 tbsp fresh ginger juice 1/2 tsp nigella seeds 2 dry red chillies 1 tsp turmeric powder Salt to taste 3 tbsp mustard oil Method – Rub salt and turmeric powder on the fish pieces and potato slices Heat oil in a wok Lightly fry the…

Thekera Masor Tenga (Sour Fish Curry)

Ingredients– Fresh small fish – 500 gm Thekera – 6 pieces Warm water – 100 ml Boiled and mashed potatoes – 1/2 cup Fenugreek seeds – a pinch Hot water – 600 ml Turmeric powder – 1 tsp Salt to taste Mustard oil – 3 tbsp 1 tbsp chopped coriander leaves Method– Clean and wash…

Fish Curry with Hog Plum (Amora Tenga Masor Jhul)

Ingredients – 3 pieces fish 4 pieces amora tenga (hog plum) 1 tsp fenugreek seeds 4-5 cloves garlic, minced 2 dry red chillies, broken in half 1 tsp turmeric powder 3 tbsp mustard oil Salt to taste 1 tbsp chopped coriander leaves to garnish Method – Boil the amoras (hog plums) in a pressure cooker…